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Home > TEDTalks Health > Why dieting doesn't usually work | Sandra Aamodt
Podcast: TEDTalks Health
Episode:

Why dieting doesn't usually work | Sandra Aamodt

Category: Health
Duration: 00:12:42
Publish Date: 2014-01-08 10:00:48
Description: In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.
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