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Home > TEDTalks Health > There's no shame in taking care of your mental health | Sangu Delle
Podcast: TEDTalks Health
Episode:

There's no shame in taking care of your mental health | Sangu Delle
Category: Health
Duration: 00:09:06
Publish Date: 2017-05-04 09:57:04
Description: When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak -- it makes us human."
Total Play: 0

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