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	Podcast:		TED Talks Daily
	Episode:		Sunday Pick: How to say no \| WorkLife with Adam Grant
	Category:		Society & Culture
	Duration:		00:36:46
	Publish Date:		2025-05-25 06:00:00
	Description:		In a world filled with requests, many of us are struggling to stay afloat. Even if you’re not a people-pleaser, the desire to maintain a positive reputation can make it hard to turn others down. In this episode, Adam explores the art and science of delivering an effective “no.” He highlights strategies for setting boundaries with others to create space for yourself—and healthier relationships with those around you. Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
	Total Play:		18