Search

Home > TED Talks Daily (HD video) > How to welcome surprise and mystery into your post-pandemic life | Esther Perel
Podcast: TED Talks Daily (HD video)
Episode:

How to welcome surprise and mystery into your post-pandemic life | Esther Perel
Category: Education
Duration: 00:15:34
Publish Date: 2021-04-07 14:54:50
Description: How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self. (This conversation, hosted by TED's Helen Walters, was recorded February 2021.)
Total Play: 0

Users also like

300+ Episodes
TEDTalks Edu .. 300+     90+
2K+ Episodes
TED Talks Da .. 7K+     21K+
100+ Episodes
Films — De .. 30+     3
300+ Episodes
TED-Ed: Less .. 400+     80+
20+ Episodes
Conversation .. 500+     100+

Some more Podcasts by TED

100+ Episodes
TED Talks Ed ..     3
2K+ Episodes
TED Talks Da .. 400+     100+
300+ Episodes
TED-Ed: Less .. 400+     80+
300+ Episodes
TEDTalks Edu .. 300+     90+
800+ Episodes
TEDTalks Soc .. 100+     40+
30+ Episodes
Sincerely, X     1
600+ Episodes
TEDTalks Hea .. 300+     100+
2K+ Episodes
TED Talks Da .. 7K+     21K+