Search

Home > TED-Ed: Lessons Worth Sharing > The benefits of a good night's sleep - Shai Marcu
Podcast: TED-Ed: Lessons Worth Sharing
Episode:

The benefits of a good night's sleep - Shai Marcu
Category: Education
Duration: 00:05:45
Publish Date: 2017-06-09 08:00:06
Description: It's 4am, and the big test is in 8 hours. You've been studying for days, but you still don't feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that's crucial for how our memory works.
Total Play: 0

Users also like

600+ Episodes
Bad Podcast 200+     9
2K+ Episodes
TED Talks Da .. 7K+     21K+
300+ Episodes
TEDTalks Kid .. 40+     20+
600+ Episodes
Sex Gets Rea .. 900+     40+
50+ Episodes
Шоу ÐšÐ¸Ñ .. 200+     30+

Some more Podcasts by TED

100+ Episodes
TED Talks Ed ..     3
2K+ Episodes
TED Talks Da .. 400+     100+
2K+ Episodes
TED Talks Da .. 300+     300+
300+ Episodes
TEDTalks Edu .. 300+     90+
800+ Episodes
TEDTalks Soc .. 100+     40+
30+ Episodes
Sincerely, X     1
600+ Episodes
TEDTalks Hea .. 300+     100+
2K+ Episodes
TED Talks Da .. 7K+     21K+