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Home > Systema For Life > Episode 04: On Dexterity (Part II)
Podcast: Systema For Life
Episode:

Episode 04: On Dexterity (Part II)
Category: Sports & Recreation
Duration: 00:17:01
Publish Date: 2017-10-20 04:00:00
Description:

The second half of a two-part discussion on the nature and importance of dexterity. Inpsired by conversations with Konstantin Komarov, Emmanuel Manolakakis and others, and by the book On Dexterity and Its Development by Soviet era Neurophysiologist Nikolai Bernstein.

Here, we discuss how dexterity is built in the brains and bodies of humans and other animals, dexterity types and levels, and the implications for teaching and training Systema.
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