|
Description:
|
|
Hullo, Friends. After an 8-week sabbatical, Systema For Life returns this month with a broad discussion on the subject of focus, attention, and the attempt to "optimize" your daily training and life routines. I'm joined once again by coach and wellness expert, Howard Jacobson.
Here, we get into:
- Losing and reclaiming routines during the pandemic
- The upside and downside of tireless life-optimization
- The focus economy and "productivity porn"
- Psychological parallels between resolving conflict and resolving your struggles with life
- Advice for achieving that elusive, healthy balance
Hope you enjoy the conversation. Next one due out in a couple of weeks.
Find out more about Howie and his health and wellness coaching programs at www.plantyourself.com. |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation