|
Description:
|
|
This week, a rare hour with bestselling author, speaker, and leadership specialist Greg McKeown. Greg is the author of the best-selling Essentialism: the Disciplined Pursuit of Less (2014), and the new New York Times bestseller, Effortless (2021). If you haven't read them, the relevance of Greg's central principles to Systema training are well worth exploring.
Here, we discuss:
- the futility of trying to "do it all"
- minimum viable actions vs minimum effective doses of effort
- releasing, noticing, and removing the cataracts of distraction
- creating and maintaining an effortless state of action
Sign up for Greg's newsletter and purchase his books here: https://gregmckeown.com
Listen to Greg's podcast, What's Essential, on your favourite podcatching app, here: https://gregmckeown.com/podcast/
|
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation