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	Podcast:		Systema For Life
	Episode:		Episode 116: James Sommerville
	Category:		Sports & Recreation
	Duration:		01:02:38
	Publish Date:		2020-10-16 10:00:00
	Description:		This week we talk with James Somerville - Toronto-based Systema student, academic, and author of Meditations on a Russian Martial Art. James has a PhD in History from Queens University, and wrote his thesis on the dictum Know Thyself, as popularized during the Italian Renaissance era. As such, the book presents an interesting - if somehwat critical - take on the origins, practice, and historical context of Systema. Here, we discuss several core themes from the book, including: What motivated him to write the book Systema as a modern military art (vs an ancient / medieval one) Martial arts as performance arts The mixed implications of Systema philosophy You may not agree with everything the James has to say here, or in the book itself. But at the very least, it is a thought-provoking account of his very personal quest to understand and contextualize the art.
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