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Home > Systema For Life > Episode 110: On Shame, Duty, and Responsibility
Podcast: Systema For Life
Episode:

Episode 110: On Shame, Duty, and Responsibility
Category: Sports & Recreation
Duration: 01:05:52
Publish Date: 2020-07-24 04:00:00
Description:

This week, a challenging conversation with wellness coach and podcast regular Howard Jacobson, host of the Plant Yourself podcast and co-founder of WellStartHealth.com. Here, we address the relative roles of guilt, shame, resposibility, and inner strength in navigating the complexities of current wordl events. Along the way, we wade into:

  • What COVID, Climate Change and anti-racism arguments have in common
  • The neurobiology of shame
  • Competing motivations in social behaviour
  • Cultivating empathy and compassion over conflict
I hope you get value from this discussion, regardless of your position on the issues at hand.

Check out Howie's healthy exploits at plantyourself.com and wellstarthealth.com.
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