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	Podcast:		Systema For Life
	Episode:		Episode 104: Creative Training During COVID, with Emmanuel Manolakakis
	Category:		Sports & Recreation
	Duration:		00:00:00
	Publish Date:		2020-05-01 05:00:00
	Description:		This week, in the midst of the global COVID-19 shutdown, we talk with Senior Systema Instructor, Founder of FightClub Toronto, and all-round great bloke Emmanuel Manolakakis. An uplifting conversation that vacillates between honest, tough-love advice and finding diamonds of positivity in the undeniable rough. Along the way, we discuss: differing emotional responses to the reality of the pandemic why the emphasis of your training must (and should) change right now the benefits of enforced creativity and motivation concrete advice for students and Instructors during the weeks and months ahead online and physical resources for solo training Mentioned in this episode: Weekly workshops with Vladimir Vasiliev at Systema HQ  Daily classes and specialized mental training with Emmanuel at Fightclub Stay safe, strong and healthy, my friends.
	Total Play:		0

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