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	Podcast:		Systema For Life
	Episode:		Episode 99: Mark Fan
	Category:		Sports & Recreation
	Duration:		00:00:00
	Publish Date:		2020-02-21 05:00:00
	Description:		This week, a fascinating dive into training, self-discovery, and the somatic psychology of movement with Toronto-based Systema instructor, Clinical Engineer, and Human Factors Specialist, Mark Fan. A deep and wide-reaching discussion, touching upon: exploratory vs structured training the trainable superpower of noticing yourself the effects of co-regulation and de-regualtion in partner work how Somatic Experiencing, the Feldenkrais method, and other somatic methodologies relate to Systema training Train with Mark at Systema Fight Club, Toronto (www.fight-club.ca), and leanr about his research at https://markfan.ca/about Many thanks to our podcast patrons and supporters, who made this episode (and future episodes) possible. Help us keep it rolling at www.ncsystema.com/support
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