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Home > Systema For Life > Episode 89: On Healing
Podcast: Systema For Life
Episode:

Episode 89: On Healing

Category: Sports & Recreation
Duration: 00:00:00
Publish Date: 2019-09-13 05:00:00
Description:

This episode, another health-focused chat with Howard Jacobson - Systema aficionado, podcaster, and co-founder of WellstartHealth.com.
Here, we go deep on the subject of healing, including:

  • Western pathology-based medicine vs traditional paradigms of healing
  • Psychoimmunlogy and the Placebo Effect
  • Systema health practices in relation to Ayurveda, Chinese Medicine, and other modalities
  • Cultivating pliability, vitality, and antifragility in the body
  • using Systema to inlfuence the mind through the body

Mentioned in this epsiode:
PlantYourself episode with Dr Wayne Jonas

Let Every Breath by Vladimir Vasiliev
Systema Healing by Matt Hill
Breath Work: 30 Breathing Exercises by Gene Smithson


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