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	Podcast:		Systema For Life
	Episode:		Episode 47: Pasquale Antonio
	Category:		Sports & Recreation
	Duration:		00:00:00
	Publish Date:		2018-08-24 05:00:00
	Description:		This week, a spirited discussion with Pasquale Antonio, founder of Jiyu Movement and Head Instructor at Jersey City Systema. Among the many topics we cover, we touch upon: the benefits and limitations of specialization in sports and movement the tangled relationship between speed, strength, and skill how he uses Systema to explore and teach a wide range of movement disciplines, including yoga, dance, gymnastics, calisthenics, parkour and contact improvisation why Systema is the free jazz of martial arts! Find out more about training with Pasquale at https://www.jiyu.us/
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