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Home > Switch Off meditation series > Switch Off meditation series: Step Two – Breathing
Podcast: Switch Off meditation series
Episode:

Switch Off meditation series: Step Two – Breathing
Category: Society & Culture
Duration: 00:18:29
Publish Date: 2015-10-01 08:20:23
Description: This podcast will teach you deep breathing exercises that will help to relax your body; ensuring that you feel calm and balanced ahead of your trip.
Total Play: 0