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Home > Switch Off meditation series > Switch Off meditation series: Step Three - Mindful Awareness
Podcast: Switch Off meditation series
Episode:

Switch Off meditation series: Step Three - Mindful Awareness
Category: Society & Culture
Duration: 00:17:27
Publish Date: 2015-10-01 08:21:49
Description: Calming mindful awareness exercises in this podcast will help prepare brain and body to soak in the sights, smells, tastes and experiences of your upcoming trip.
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