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Home > Switch Off meditation series > Switch Off meditation series: Step Four - Mindful Mantra
Podcast: Switch Off meditation series
Episode:

Switch Off meditation series: Step Four - Mindful Mantra
Category: Society & Culture
Duration: 00:21:45
Publish Date: 2015-10-01 08:22:58
Description: Incorporating all the skills learnt from the previous podcasts, this final meditation will help to ensure that you arrive at your destination calm, energised and ready to get immersed in your holiday.
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