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Home > Sustainable Dish Podcast > Sustainable Dish Episode 13: Gretchen Rubin on human nature, habit forming and “moderation”
Podcast: Sustainable Dish Podcast
Episode:

Sustainable Dish Episode 13: Gretchen Rubin on human nature, habit forming and “moderation”
Category: Health
Duration: 00:54:40
Publish Date: 2016-08-16 07:00:03
Description:

On this episode of the Sustainable Dish Podcast I talk to Gretchen Rubin, author of Better than Before about discipline, and the freeing nature of habits, human nature, and the idea of moderation.

The post Sustainable Dish Episode 13: Gretchen Rubin on human nature, habit forming and “moderation” appeared first on Sustainable Dish.
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