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Home > SuperFly Coaching Podcast > TrainingBible Coaching Podcast, Episode 1
Podcast: SuperFly Coaching Podcast
Episode:

TrainingBible Coaching Podcast, Episode 1
Category: Sports & Recreation
Duration: 00:05:00
Publish Date: 2008-01-10 15:12:00
Description: Advantages of mid-foot cleat positioning as opposed to forefoot, and how Q-Rings can remove your "dead spot". From the blog of TrainingBible founder Joe Friel.
Total Play: 0