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Home > SuperFly Coaching Podcast > TrainingBible Coaching Podcast, Episode 2
Podcast: SuperFly Coaching Podcast
Episode:

TrainingBible Coaching Podcast, Episode 2
Category: Sports & Recreation
Duration: 00:07:11
Publish Date: 2008-01-24 15:21:00
Description: Are you a rear, mid, or forefoot striker? Specific research on how each of these techniques effects your running economy and speed. Also, what is the most important athletic gene you could wish for? From the blog of TrainingBible founder Joe Friel.
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