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Home > SuperFly Coaching Podcast > TrainingBible Coaching Podcast, Episode 6
Podcast: SuperFly Coaching Podcast
Episode:

TrainingBible Coaching Podcast, Episode 6
Category: Sports & Recreation
Duration: 00:07:39
Publish Date: 2008-03-24 10:18:00
Description: Will a high or low cycling cadence coming into T2 improve your run performance, and Joe discusses nutrition amounts and content. From the blog of TrainingBible founder Joe Friel.
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