Search

Home > SuperFly Coaching Podcast > Beat boredom of treadmill running with these three great winter running workouts, our thoughts on the New Year's Day 100 x 100s
Podcast: SuperFly Coaching Podcast
Episode:

Beat boredom of treadmill running with these three great winter running workouts, our thoughts on the New Year's Day 100 x 100s
Category: Sports & Recreation
Duration: 00:46:29
Publish Date: 2011-12-24 07:07:22
Description:

On the last show of 2011, Adam and Scott talk about some key running sessions that you can do in the winter time on the roads or on the treadmill.  With the new year around the corner, we discuss classic group workouts such as 100 x 100s in the pool, and we preview what is ahead in 2012!!
Total Play: 0