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Home > SuperFly Coaching Podcast > 5 key Muscular Endurance workouts, using your training log as motivation and an interview with Junior Elite triathlete Ben Kanute
Podcast: SuperFly Coaching Podcast
Episode:

5 key Muscular Endurance workouts, using your training log as motivation and an interview with Junior Elite triathlete Ben Kanute

Category: Sports & Recreation
Duration: 00:36:51
Publish Date: 2012-02-09 16:21:45
Description: On today's show, we discuss 5 key muscular endurance workouts that you can do towards the end of your Base Training period. Adam has left the building so Scott talks about how you should approach racing other distances when training for an Ironman, and we interview Junior Elite Triathlete Ben Kanute.
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