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Home > SuperFly Coaching Podcast > Get your training intensity correct, the most important aspect of training, and web-based training options for Ironman athletes
Podcast: SuperFly Coaching Podcast
Episode:

Get your training intensity correct, the most important aspect of training, and web-based training options for Ironman athletes
Category: Sports & Recreation
Duration: 00:51:14
Publish Date: 2012-03-04 20:38:23
Description: On today's show Scott and Adam discuss the importance of getting your training intensity dialed in correctly with the help of some metabolic testing. We also highlight a new training option we will offer for athletes targeting Ironman Wisconsin.  Lastly, we talk about some questionable race tactics, is it strategy or is it being a poor sport???   
Total Play: 0