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Home > SuperFly Coaching Podcast > Training during the week after your A race, adjusting performance expectations for heat and humidity, when you should incorporate running drills
Podcast: SuperFly Coaching Podcast
Episode:

Training during the week after your A race, adjusting performance expectations for heat and humidity, when you should incorporate running drills
Category: Sports & Recreation
Duration: 00:46:55
Publish Date: 2012-04-29 21:35:48
Description:

On today's show, Scott and Adam discuss what your trainings should look like in the week after your first race of the season.  As summer grows near, we also highlight tips to make training and racing in hot and humid conditions a success.  Finally, we answer the question of when you should incorporate running drills into your training.  FREE TRAINING CAMP MAY 25-27, listen for details!
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