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Home > SuperFly Coaching Podcast > Interview with Paleo expert Amy Kubal, good and bad snack options, grass fed beef vs. grain fed beef, eating for weight loss
Podcast: SuperFly Coaching Podcast
Episode:

Interview with Paleo expert Amy Kubal, good and bad snack options, grass fed beef vs. grain fed beef, eating for weight loss
Category: Sports & Recreation
Duration: 00:40:56
Publish Date: 2012-09-24 19:31:06
Description:

On today's show, Iott interviews Paleo diet expert Amy Kubal.  We talk about how fat is an essential part of an endurance athlete's diet, give some suggestions for good snack choices, and discuss how to work on body composition. 
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