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Home > SuperFly Coaching Podcast > Time Trial Tips, Intervals or Not, good luck @juliedibens at the ATOCTT!!!!!
Podcast: SuperFly Coaching Podcast
Episode:

Time Trial Tips, Intervals or Not, good luck @juliedibens at the ATOCTT!!!!!
Category: Sports & Recreation
Duration: 00:50:46
Publish Date: 2013-05-16 21:53:21
Description:

On today’s show, Iott and Zucco discuss all things bike related.  We talk about Julie Diben’s upcoming Time Trial race at the Tour of California and some of the preparations that Adam made to be s pecific to the course.  We also disucss whether or not you should add intervals to your long ride when focusing on Ironman racing. 

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