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Home > SuperFly Coaching Podcast > Maintaining Engagement, New Threshold Development workouts
Podcast: SuperFly Coaching Podcast
Episode:

Maintaining Engagement, New Threshold Development workouts
Category: Sports & Recreation
Duration: 00:35:05
Publish Date: 2015-01-18 13:27:41
Description:

On today's show Iott and Zucco chat about maintaining engagement in training and what that means for your race results.  We also introduce a new training progression called Threshold Development.  
Total Play: 0