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Home > SuperFly Coaching Podcast > Adapting multi-distance training plans into one season, program giveaway, and a 60 min RECORD
Podcast: SuperFly Coaching Podcast
Episode:

Adapting multi-distance training plans into one season, program giveaway, and a 60 min RECORD
Category: Sports & Recreation
Duration: 00:48:49
Publish Date: 2015-04-15 19:20:55
Description:

On today's show Iott and Zucco discuss ways to incorporate training over a variety of distances into a single season.  We look at an athlete who is focusing on 70.3 racing and see where they may benefit from additional volume.  
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