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Home > SuperFly Coaching Podcast > What is aerobic threshold, IM Cozumel preview, holiday SWAG
Podcast: SuperFly Coaching Podcast
Episode:

What is aerobic threshold, IM Cozumel preview, holiday SWAG
Category: Sports & Recreation
Duration: 00:51:08
Publish Date: 2015-11-29 08:49:49
Description:

On today's show, Iott and Zucco discuss the ins and outs of AeT and how you should incorporate it into your training.  We also do a course preview of Ironman Cozumel, and start our holiday giveaway. 
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