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Home > SuperFly Coaching Podcast > Cold water swimming tips, and the great cycling cadence debate
Podcast: SuperFly Coaching Podcast
Episode:

Cold water swimming tips, and the great cycling cadence debate
Category: Sports & Recreation
Duration: 00:41:01
Publish Date: 2016-06-10 13:58:59
Description:

On today's show, Iott and Zucco discuss things to think about when training or racing in cold water.  We also revisit the debate between low and high RPM when cycling.

 

 
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