Search

Home > SuperFly Coaching Podcast > Training Stress Score, Chronic Training Load--Science-based training, Zwift Part 2
Podcast: SuperFly Coaching Podcast
Episode:

Training Stress Score, Chronic Training Load--Science-based training, Zwift Part 2
Category: Sports & Recreation
Duration: 00:37:38
Publish Date: 2017-02-21 16:34:40
Description:

On today's show, Iott and Zucco discuss Training Stress Score (TSS) and Chronic Training  Load (CTL).  We apply them to real-time training and chat about what effects they bring.  We also dive further into ZWIFT.  
Total Play: 0