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Home > SuperFly Coaching Podcast > Tips to hit the prescribed efforts, fighting injuries
Podcast: SuperFly Coaching Podcast
Episode:

Tips to hit the prescribed efforts, fighting injuries
Category: Sports & Recreation
Duration: 00:33:19
Publish Date: 2019-08-06 07:31:26
Description:

On today's show, Iott and Zucco chat about ways to hit the intensities in your workout when you aren't feeling 100%.  Also, we hit on when to stop vs. when to push thru injury issues. 
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