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Podcast: Super Soul
Episode:

Finding Your Authentic Self
Category: Society & Culture
Duration: 00:34:18
Publish Date: 2020-09-30 05:00:00
Description:

From October 13, 1998: Public speaker, philanthropist and #1 New York Times best-selling author Sarah Ban Breathnach discusses her book Something More: Excavating Your Authentic Self. She explains what she calls the three secret wounds that lead to inauthenticity: self-loathing, betrayal and marital indifference. Sarah talks about how knowing yourself is the key to joy, explains why we should keep a “discovery journal” and shares a self-love exercise.
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