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Home > Style Your Mind Podcast > Wellness + Weight Loss Update: I'm Down 40 Pounds! What I Eat In a Day + More
Podcast: Style Your Mind Podcast
Episode:

Wellness + Weight Loss Update: I'm Down 40 Pounds! What I Eat In a Day + More
Category: Health
Duration: 00:26:31
Publish Date: 2019-06-18 09:55:50
Description:

I thought it was time for a wellness and weight loss update! I get lots of questions about what I eat in a day, if I'm following any specific program, and how I've now lost 40 pounds and counting. In this episode, I'm sharing it all with you including what I eat in a day, what's worked for me, what's not, and more.

Thank you to our sponsor, Melody Pourmoradi of GiRLiFE Empowerment!

For a free module of her course to take out for a test spin in your community: http://life-evolutions.teachable.com/p/girlife-gratitude-workshop/

OR to sign up for the program and become a GiRLiFE Facilitator: www.getgirlpower.com
Total Play: 0

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