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Home > Stuff your Doctor Should Know > 66 – Osteostrong!
Podcast: Stuff your Doctor Should Know
Episode:

66 – Osteostrong!
Category: Health
Duration: 01:26:29
Publish Date: 2018-06-28 14:34:16
Description:

Dr. John Jaquish, the creator of Osteostrong and the X3Bar, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training.

Also mentioned in the podcast:
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