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	Podcast:		Stuff You Should Know
	Episode:		How Mindfulness Works
	Category:		Society & Culture
	Duration:		00:52:34
	Publish Date:		2022-02-24 14:49:30
	Description:		What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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