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Home > Studio 5 with Brooke Walker > Counting Macros: The weight loss method everyone is talking about
Podcast: Studio 5 with Brooke Walker
Episode:

Counting Macros: The weight loss method everyone is talking about
Category: Fashion & Beauty
Duration: 00:05:50
Publish Date: 2019-08-19 12:30:00
Description: It's a weight loss strategy you've probably heard of. Counting macros is a totally doable way to drop the pounds, it just takes a little know how. Trainer Lindsey Mathews shares how it works, and how to calculate your personal macros.
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