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Home > Studio 5 with Brooke Walker > 3 Pick-Me-Up Mantras for Down Days
Podcast: Studio 5 with Brooke Walker
Episode:

3 Pick-Me-Up Mantras for Down Days

Category: Fashion & Beauty
Duration: 00:04:42
Publish Date: 2019-06-18 12:30:00
Description: We all have those down days. And all you really need, sometimes, is a little pick-me-up! We have a few phrases for you that can give you a boost on those hard days. Michelle Torsak, Director of Time Out for Women, shares three of her favorite sayings to help you out of a rut.
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