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Home > Studio 5 with Brooke Walker > Should you eat 6 small meals, or 3 regular meals? This answer surprised us…
Podcast: Studio 5 with Brooke Walker
Episode:

Should you eat 6 small meals, or 3 regular meals? This answer surprised us…
Category: Fashion & Beauty
Duration: 00:07:17
Publish Date: 2019-05-17 12:30:00
Description: Losing weight can be a frustrating journey. The internet is full of weight loss advice, some contradicting others. With all those diet and exercise plans, which ones really work? Trainer Lindsey Mathews shares what is fact and what is fiction when it comes to losing weight.
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