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Home > Studio 5 with Brooke Walker > Matt Townsend: How to Dig Out of a Down Day
Podcast: Studio 5 with Brooke Walker
Episode:

Matt Townsend: How to Dig Out of a Down Day
Category: Fashion & Beauty
Duration: 00:07:26
Publish Date: 2019-05-13 12:30:00
Description: We all have a down day every once in a while. Sometimes these moments need professional help. But other times, these situations are temporary, and we can pull ourselves out of them. Dr. Matt Townsend shares some basic solutions for getting yourself out of a funk.
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