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Home > Studio 5 with Brooke Walker > 5 Secrets to Nailing Your New Year Fitness Goals
Podcast: Studio 5 with Brooke Walker
Episode:

5 Secrets to Nailing Your New Year Fitness Goals

Category: Fashion & Beauty
Duration: 00:01:53
Publish Date: 2019-01-16 12:30:00
Description: January is the time for a fitness reset. To avoid the burnout that inevitably happens, it's important to set up a plan. Lindsey Mathews shares five secrets that will help you achieve your goals this year.
Total Play: 0

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