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Home > Studio 5 with Brooke Walker > How to Stop Anxiety in the Moment
Podcast: Studio 5 with Brooke Walker
Episode:

How to Stop Anxiety in the Moment

Category: Fashion & Beauty
Duration: 00:06:03
Publish Date: 2018-12-07 12:30:00
Description: We all have stresses and problems that weigh on us day-to-day. Knowing how to cope with these things can help avoid a panic attack. Todd Sylvester shares how to take down your anxiety and stop a panic attack in its tracks.
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