Search


	Podcast:		Studio 5 with Brooke Walker
	Episode:		Fact or Fiction: Avoiding Holiday Weight Gain
	Category:		Fashion & Beauty
	Duration:		00:04:40
	Publish Date:		2018-12-19 12:30:00
	Description:		You don't want to give up on your health and fitness goals, but you also really want a piece of peppermint bark. Lindsey Mathews shares some tips that will help you avoid holiday weight gain.
	Total Play:		0

Some more Podcasts by Bonneville International

30+ Episodes

Mindfulness, .. 10+ 1