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Home > Student Life at Oxford > Mindful breathing space
Podcast: Student Life at Oxford
Episode:

Mindful breathing space
Category: Education
Duration: 00:05:30
Publish Date: 2015-10-08 11:31:09
Description: This is a short meditation, a breathing space, to help you to feel calm and focused in the midst of a busy day, or to use when feeling stressed or overwhelmed. Created by the Oxford University Counselling Service.
Total Play: 0

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