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Home > Strength and Conditioning Journal Podcast > Expanding on the Side Bridge
Podcast: Strength and Conditioning Journal Podcast
Episode:

Expanding on the Side Bridge
Category: Science & Medicine
Duration: 00:04:34
Publish Date: 2014-06-05 15:55:46
Description:

Dr. Jeffrey Taylor discusses the article “Expanding on the Side Bridge” which appears in issue 36-3of SCJ.  Dr. Taylor explains the benefits of the side bridge and possible progressions of the exercise.
Total Play: 0

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