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Podcast: Strength Matters: Real. Simple. Results.
Episode:

SMP 89: Training & Tradition With Rik Brown
Category: Health
Duration: 00:56:04
Publish Date: 2016-05-26 00:25:15
Description:

Today’s interview is with a wonderful gentleman, Rik Brown, Mr. Maceman himself. Rik  will be talking to us about unconventional training methods using mace, clubs and kettlebells. He created The Illustrated Guide to Mace Training and the Kettlebell Basics DVD with Rik Brown. Rik is a kettlebell and mace expert. He specializes in the strength […]

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