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Podcast: Strength Matters: Real. Simple. Results.
Episode:

SMP 102: Conditioning De-Mystified
Category: Health
Duration: 01:04:05
Publish Date: 2016-07-14 00:05:46
Description:

Today we are speaking with Joel Jamieson, an MMA Strength and Conditioning Coach. Joel is the author of the “Ultimate MMA Conditioning” and the Founder of 8 Weeks Out. Joel is a leading authority on conditioning for combat sports and has been training MMA athletes since 2004. He has also worked and consulted with Navy […]

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