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Home > Strength Matters: Real. Simple. Results. > SMP 103: Back Mechanic: The Step By Step MCGILL Method To Fix Back Pain
Podcast: Strength Matters: Real. Simple. Results.
Episode:

SMP 103: Back Mechanic: The Step By Step MCGILL Method To Fix Back Pain
Category: Health
Duration: 01:12:21
Publish Date: 2016-07-18 00:11:19
Description:

Today’s guest is Dr. Stuart McGill, a leading professor of spine biomechanics at the University of Waterloo in Ontario, Canada. Dr. McGill has written three books on the back, he runs a laboratory that runs all sorts of tests on spines, and he is NOT a fan of sit-ups or crunches. Dr. McGill teaches classes […]

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