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Home > Strength Matters: Real. Simple. Results. > EA 18: How To Hold Your Breath For 8 Minutes & Eliminate Fear To Improve Performance
Podcast: Strength Matters: Real. Simple. Results.
Episode:

EA 18: How To Hold Your Breath For 8 Minutes & Eliminate Fear To Improve Performance

Category: Health
Duration: 00:53:40
Publish Date: 2017-09-11 16:00:07
Description:

Today, I speak to Ant Williams a highly experienced keynote speaker and psychologist who has worked with athletes from Olympians to motocross riders. While working with athletes who were involved in dangerous sports, Ant realized that in order to help them he really needed to understand what it was like to compete in a dangerous […]

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